Each of the
Healthy Living Programs includes several faculty from among the following experts.
Mark Pettus, MD, is a board-certified internist and nephrologist with 20 years of experience, including postdoctoral training at Harvard Medical School.…
Full Bio & Programs
A solid foundation for cultivating the benefits of yoga in your life.
Doctors and health professionals are recommending yoga for preventative health, to treat a variety of ailments, and for psychoemotional healing. This week, you will be guided by a senior-level team of yoga teachers as well as a mind-body physician in learning the basics of Kripalu Yoga, both on and off the yoga mat. You will take home the tools, knowledge, and inspiration you need to make yoga a regular part of your life.
This program is for people who want to
- Cultivate greater health and well-being
- Learn a yoga flow to practice and expand on at home
- Practice techniques for stress relief
- Make yoga a regular part of self-care
- Incorporate meditation into their lives
- Live more mindfully.
Sample curriculum of workshops and classes
- Master Class: Yogic Philosophy and History
- Foundational postures
- How to arrange the postures into a comprehensive flow that you can practice at home
- Basic yogic breathing techniques
- Anatomy and yoga
- Meditation
- The yoga of healing
- How to apply yogic principles to your life “off the mat”
Your program also includes the following:
- 50-minute Private Kripalu Yoga Session,
ask questions, design a practice - 45-minute Abhyanga-Garshana Treatment,
experience an Ayurvedic herbal massage
To read longer descriptions of Kripalu Healing Arts sessions, click here.
A few important links:
- 23 credits for yoga instructors (YA), $20 additional charge
All Program Dates
| Dates | Presenters |
|---|---|
| March 1–6, 2009 | The Healthy Living Faculty |
| March 29–April 3, 2009 | The Healthy Living Faculty |
| May 10–15, 2009 | The Healthy Living Faculty |
Register Online
- tuition:
- $680
- meals & accommodations:
- $385–$1,485
- total cost range:
- $1,065–$2,165
Based on accommodations choice
About the Accommodations
- Standard Plus Rooms
- $760–$1,485
These quiet, private rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.
- Standard Rooms
- $450–$570
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Dormitory
- $385
The dorms allow for 6-22 people per room, and offer simple bunk beds and nearby hall bathrooms.
Learn More